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Classes
During my classes, the body is gently awakened with standing, seated and balancing postures, followed by deep relaxation.

Join us from the comfort of your home to gently awaken your mind and body.
1 hr
10 British pounds
Join from the comfort of your home to gently awaken your mind and body.
1 hr
10 British pounds
Join the in-person group classes on Fridays from 10 am - 11 am in the Forest Row Studio.
1 hr
10 British pounds
Join from the comfort of your home to gently awaken your mind and body.
1 hr
10 British pounds
1 hr
60 British pounds
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